Courses

At Rathod Yoga Classes, we offer a comprehensive range of yoga styles, tailored to suit your needs. Whether you prefer group sessions or personalized instruction in the comfort of your home, we’ve got you covered. Our offerings include Ashtanga Yoga, Iyengar Vinyasa Yoga, Power Yoga, Meditation, Pranayam, Swiss Ball Yoga, Resistance Band Yoga, Postnatal Yoga, Corporate Yoga, School Yoga, and specialized workshops. We take online yoga classes as well as offline yoga classes. 

When you enroll with us, you pay once and gain access to all these yoga styles, complete with detailed explanations and insights into the benefits of each practice. We also provide customized yoga training to address specific health concerns, ensuring that your practice is both effective and transformative.

Our yoga classes are held in Mumbai, and we also offer online sessions for our students loctaed internationally with proper training of yoga. 

Focused Group Classes

We offer group classes with a limited number of students allowing us to focus on each student individually.
This enables us to customize exercises to meet your specific needs and health requirements. Allowing us to provide the highest quality of instruction and guidance.

Group Classes and One-on-One Sessions

Available in India and Internationally. Save time by avoiding travel and focus on perfecting your posture and alignment.
Use everyday home items as props; no need to purchase special equipment with flexible batch timings.

Weekend batches

We understand how busy life can get! That’s why we offer special weekend yoga batches, perfect for those with hectic schedules. These 2-hour sessions, held twice a week, provide the ideal opportunity to focus on your health and well-being. Don't miss out on this chance to rejuvenate—join our weekend yoga batches

Our Courses

meditation 

A peaceful retreat from the stresses of daily life, helping you cultivate inner calm and mental clarity. Our sessions are designed to guide you toward a deeper sense of mindfulness and emotional well-being.

post natal yoga

Our classes focus on gentle recovery, helping new mothers rebuild strength and flexibility while bonding with their babies. These sessions are tailored to support your physical and emotional well-being during the postpartum period.

Pranayam

Our Pranayam Classes helps you harness the power of breath to enhance your energy, focus, and overall well-being. Through guided breathing techniques, we empower you to balance your mind and body, promoting a sense of calm and vitality.

swiss ball yoga

Swiss Ball Yoga at Rathod Yoga Classes combines traditional yoga poses with the stability challenge of a Swiss ball, enhancing core strength and balance. This dynamic practice adds a fun, engaging twist to your yoga routine, promoting flexibility and muscle tone

resistance band yoga

Resistance Band Yoga at Rathod Yoga Classes integrates the use of resistance bands to deepen stretches and build muscle strength. This practice enhances flexibility and endurance, offering a full-body workout that complements traditional yoga poses

Certifications

shweta kadam profile picture
shweta kadam
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Very Good yoga classes, they customise the yoga secssions according to your heath problems.
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Asha Shirke profile picture
Asha Shirke
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I join yoga two years ago best yoga class I lost 8kg best yoga’s class with Rathod sir and Bhavika ma’am
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Aastha Barot profile picture
Aastha Barot
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Best yoga class, they customized yoga according to health ,I do online class now I started offline recently one thing I like in one batch they take only 4 to 5 students so that they can give attention to each student and customized yoga according to health best yoga class
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Caren Yedla profile picture
Caren Yedla
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I'm 16 years old and have been dealing with migraines. Since joining a yoga class, I've noticed a significant improvement. I highly recommend trying it out! Personal attention also best professional teacher
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Siddesh Shete profile picture
Siddesh Shete
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I do weekend batch twice a week quiet effective and mediation as well bhavika ma’am she focus on each person and with each asan she says benefits of asan why and its benefits
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Vaishali Salian profile picture
Vaishali Salian
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Very nice yoga class , I do online as well as offline class where my yoga aliment ,posture correction is done personal attention given and I am doing from last 2yrs 2months highly recommendable
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sakshi jain profile picture
sakshi jain
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The classes are effective and trainer is really good and give personal attention. It benefited me personally, my stamina got better. Along with yoga she gives super helpful tips for daily lives which you can incorporate. I would highly recommend this class.
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Roshani Bange profile picture
Roshani Bange
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I have enrolled for the yoga classes since 1year now. It's been a great experience and learning. It helps to internally calm myself and regain my strength and stamina. Personal attention is given in group class also and I love various type of variation is being taught. In one price of cost she teaches Ashtanga yoga, power yoga, Iyengar yoga, ball yoga, resistance band, meditation and pranayam etc Looking forward to more experiences and learning.
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Pragna Sapariya profile picture
Pragna Sapariya
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Preferring online yoga class , and its helping me to stay punctuall and discipline
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Prafulla Shaparia profile picture
Prafulla Shaparia
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I had shoulder pain, joining yoga class helps me lot, and looking forward for more exercise to cure with my knee pain too, thank you
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Join Our Class Today

Join our Yoga classes today and experience personalized yoga instruction that caters to your unique needs. With expert guidance and a variety of styles, we empower you to achieve lasting physical and mental well-being.

Branches

Shiv sena shakha, opposite gokuldham medical centre, Gokuldham Colony, Goregaon, Mumbai, Maharashtra 400063

Gokuldham, Goregaon East
Near Lifeline Hospital
Pincode: 400063