Courses
At Rathod Yoga Classes, we offer a comprehensive range of yoga styles, tailored to suit your needs. Whether you prefer group sessions or personalized instruction in the comfort of your home, we’ve got you covered. Our offerings include Ashtanga Yoga, Iyengar Vinyasa Yoga, Power Yoga, Meditation, Pranayam, Swiss Ball Yoga, Resistance Band Yoga, Postnatal Yoga, Corporate Yoga, School Yoga, and specialized workshops. We take online yoga classes as well as offline yoga classes.
When you enroll with us, you pay once and gain access to all these yoga styles, complete with detailed explanations and insights into the benefits of each practice. We also provide customized yoga training to address specific health concerns, ensuring that your practice is both effective and transformative.
Our yoga classes are held in Mumbai, and we also offer online sessions for our students loctaed internationally with proper training of yoga.
Our Courses
meditation
A peaceful retreat from the stresses of daily life, helping you cultivate inner calm and mental clarity. Our sessions are designed to guide you toward a deeper sense of mindfulness and emotional well-being.
post natal yoga
Our classes focus on gentle recovery, helping new mothers rebuild strength and flexibility while bonding with their babies. These sessions are tailored to support your physical and emotional well-being during the postpartum period.
Pranayam
Our Pranayam Classes helps you harness the power of breath to enhance your energy, focus, and overall well-being. Through guided breathing techniques, we empower you to balance your mind and body, promoting a sense of calm and vitality.
swiss ball yoga
Swiss Ball Yoga at Rathod Yoga Classes combines traditional yoga poses with the stability challenge of a Swiss ball, enhancing core strength and balance. This dynamic practice adds a fun, engaging twist to your yoga routine, promoting flexibility and muscle tone
resistance band yoga
Resistance Band Yoga at Rathod Yoga Classes integrates the use of resistance bands to deepen stretches and build muscle strength. This practice enhances flexibility and endurance, offering a full-body workout that complements traditional yoga poses
Certifications
Join Our Class Today
Join our Yoga classes today and experience personalized yoga instruction that caters to your unique needs. With expert guidance and a variety of styles, we empower you to achieve lasting physical and mental well-being.
Goregoan, Mumbai, India