Empowering Workshops For Health And Wellness
In the hustle and bustle of everyday life, we often neglect our well-being. Our workshops are the perfect way to rejuvenate and reconnect with yourself. Discover the path to a healthier, more balanced life through our yoga and wellness programs
Laughter Yoga at Rathod Yoga Classes combines the therapeutic benefits of laughter with deep breathing exercises to boost mental and physical health. This unique practice reduces stress, improves mood, and strengthens your immune system, all while being fun and engaging. Join us to experience the power of Laughter Yoga.
corporate yoga
For the past 15 years, we have been offering corporate yoga sessions that have led to significant transformations in the workplace.
Our sessions include Chair Yoga where you learn how to exercise and practice pranayama and meditation right from your seat, perfect for today’s busy and stressful life.
People who participate in our programs are more relaxed and stress-free, resulting in improved productivity during working hours.
Corporate yoga is an excellent way to enhance your health while creating a positive and productive work environment.
Corporate yoga clients
Yoga for Young Kids
Yoga isn’t just for adults, it’s also a powerful tool for young kids. Starting early helps children develop concentration, build self-confidence, and enhance self-esteem.
With the right guidance, even toddlers can benefit from simple breathing exercises and stretches that promote both physical and mental well-being.
We conduct kids’ yoga events at schools to introduce children to the joys of movement, mindfulness, and relaxation.
These sessions help kids release stress, improve flexibility, and focus better on their daily tasks.
There’s no right age to start yoga—whether it’s toddlers, young kids, or teenagers, everyone can benefit from incorporating yoga into their routine!
Services and Workshops
Yoga for health
We also organize workshops and events aimed at raising awareness about the benefits of yoga. Today, many youngsters face challenges like PCOD, PCOS, thyroid issues, weight gain, and more. Through our workshops, we guide on how yoga can be a powerful tool in managing these conditions naturally, without side effects.
Yoga Trekking
If you’re a trek organizer or someone looking to enhance your trekking experience with the serenity of yoga, our yoga trek services are perfect for you. Immerse yourself in nature while enjoying guided yoga sessions that rejuvenate your mind, body, and spirit. Our offerings include meditation and various yoga classes to elevate your treaking experience.
Transform your mind, body, and spirit with Rathod Yoga Classes. With personalized guidance and learn variety of yoga styles
Contact
Bhavika Rathod
+91 99871 45652
Address
Goregoan, Mumbai, India
Goregoan, Mumbai, India